NNMC – Health Education Center for Wellness

Why do I PreventT2? 

I love enjoying my tradition. So when my doctor told me I had prediabetes, I knew preventing type 2 diabetes had to become a priority. 

Join the PreventT2 classes to keep doing the things you love. 

Northern Navajo Medical Center 

Health Education Center for Wellness 

Classes START April 3 for 16 weeks. Every Monday from 1-2PM. For more information, call: 505-368-6843 

1 out of 3 American 

adults has prediabetes. If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes.

The Prevent T2 lifestyle change program can help you lose weight, become more physically active, and reduce stress. With PreventT2, you get:

• A proven program to prevent or delay type 2 diabetes.
• A CDC-approved curriculum and trained lifestyle coach.
• A year-long program with weekly meetings for the first six months, then once a month for the second six months.
• Support from others like you as you learn new skills.